Asian Noodles

Asian Noodles

Even though I have been a bit slack in the recipes department lately, I have been cooking! But these days they are minimal fuss, minimal effort meals!. I am still making small steps to opening my business (eeek, it still feels surreal!) and unfortunately taking photos of food before I scoff if doesn’t really cross … Continue reading

Moroccan-Inspired Salad

Moroccan-Inspired Salad

Apart from cooking the quinoa (or cous cous for an EVEN quicker option) this salad only requires a bit of chopping and assembly. I usually make the salad the day before an occasion for extra absorption of the dressing. If you are making it to eat straight away, it will still be scrumptious 🙂 You … Continue reading

Easy Vegan Chili

Easy Vegan Chili

As our evenings are getting cooler and cooler I seem to start transitioning to more warm cooked foods and less raw. I absolutely love curries and tagines and good vegetable stews. But, nothing beats an amazing vegetarian chili!! Oh it tickles the taste buds and warms the soul! No more description is really necessary so here goes … Continue reading

My New Venture

…………………………………………………………..  I am creating my dream. Well, still early stages. But it’s definitely happening and that’s all that matters, right? I have spent so many hours thinking about how I’m going to do it and where I’ll get the money to do it and where will I even find the time to do it. God! … Continue reading

Middle Eastern Quinoa Salad

Middle Eastern Quinoa Salad

In case anyone hasn’t noticed, I LUUURVE quinoa! It is a great addition to any salad and easily absorbs any dressings you add to it. This salad in particular is a combination of some of my favorite flavours – cumin, coriander seeds, parsley, lemon, sesame….oooh scrumptious! Before we get to the recipe, I’ll give you some info on … Continue reading

Kombucha…what the?

Kombucha…what the?

Kombucha is a fermented tea that is often drunk for health benefits or medicinal purposes. Pronounced kom-boo-cha, it has a taste as unique as it’s name and the result is something like a mixture between a cider and a sweet sparkling wine. The origins seem to be unknown with stories claiming use centuries ago in … Continue reading

nour·ish/ˈnəriSH/

nour·ish/ˈnəriSH/

Hello people! Since this is my first (ever!) blog I would like to dedicate it to explaining what the purpose of this site is and what ‘nourish’ means to me. I started this site in hope that it will help people make simple choices to a healthier and happier lifestyle. At first I was planning … Continue reading